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December 22 2020

The 7 Exercises To Increase Arm Strength In Baseball

rybadmin Uncategorized

Excerpted from this Article on Batsfinder.com

Following are a number of excellent exercises that will condition your arms for great strength and solidity, enabling you play better on the field and to avoid any disabilities during the game.

1. Dumbbell Curls
2. Bench-Press for Triceps
3. Wrist Throwing Exercise
4. Long-Distance Throwing
5. 45-Degree Raises
6. Push-Ups
7. Fast Tossing

Building arm strength is critical for a good baseball player. However, to accomplish this you must be ready to dedicate a portion of your time and energy every day to arm exercises. Doing this will help you a long way in gaining professional-grade performance on the field with the rightly-timed throws, well-powered pitches and heavy enough hitting prowess with the baseball bat.

The full article can be found here

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Ranger Youth Baseball
Recent Posts
  • 7519445_previewCDC.GOV COVID-19 Considerations for Youth Sports
    December 22, 2020
  • 6931484_previewThe 7 Exercises To Increase Arm Strength In Baseball
    December 22, 2020
  • SafeSport-logo-team-usaSafe Sport Act Federal Law Applies to RYB Franchised Leagues
    December 22, 2020
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